About Us

Welcome to our site! Thank you for visiting.

The words ‘Fit and Fancy Free’ conjure up a picture of health and activity; a happy state of optimism and energy, I hope.
What makes such an outcome possible?

We looked at our own stories and experiences and those of other people to uncover the secrets of a fulfilled life of freedom and imaginative pass-times.
Unsurprisingly, we found that being fit is a prime ingredient that really helps people get on well in life and that it is often part of the road to general health.
Even a person with physical challenges can be fit and a fit person is attractive to others in many ways.
It’s common to gain strength and inspiration from knowing fit people.

Being fit can mean Physically Fit or Mentally Fit and we aspire to be fit in every sense of the word.

What do people gain from being fit?

  • It’s easier to face problems when you’re fit
  • If you are fit, you are more likely to get the job you like.
  • You are more likely to be able to pursue the leisure activities you enjoy most.
  • Everything you do is less of a challenge when you are fit.

And Fancy Free?

What does that mean?!
According to many, it means you are not in a relationship and the responsibilities that brings,
But it can also mean you are free to follow your fancy – your dreams and aspirations.

We don’t always want to be free of responsibility because that can bring a great deal of happiness to our lives.
So we don’t want to exclude love and families out of hand at all.
Rather, we prefer to interpret ‘Fancy Free‘ as not being in an Unhappy or Restrictive relationship.

‘Married’ people can nurture one another’s dreams and talents without holding their partners back.

So for us, days spent happily growing and learning, becoming healthier and following paths towards our goals is definitely
Being Fit and Fancy Free!

This site is really built with you in mind and we hope you will find it useful and interesting.

Your comments or questions are of course welcome.

Thanks!